Organic- Gluten Free- Non GMO

 All These Items are from Freshmart, I am sure you could find some in supermarkets in the healthy areas or your nearest health food store or even your local market. 

 Organic Chocolate..... I love my chocolate can't live with out it! So now I eat healthy Chocolate!!!

This has lately become a part of my life.  Just trying to live a life healthy and pain free. We should be aware that now days all we eat are foods filled with chemicals  that harm are body.  Reading labels on products can really help, you don't need to spend a fortune on healthy foods if you read their labels and ingredients. For now as I had mentioned before I am on a strict cleansing process that lasts 9 months so I have to watch really close all the things I eat. I hope this can help you eat a bit more healthy on your daily basis. 

Here are some terms so you could understand things better and be more aware for your health.

Gluten (from Latin gluten, "glue") is a protein composite found in foods processed from wheat and related grain species, including barley and rye.

genetically modified organism (GMO) is an organism whose genetic material has been altered using genetic engineering techniques. Organisms that have been genetically modified include micro-organisms such as bacteria and yeast, insects, plants, fish, and mammals. 

The Non-GMO Project is a  non-profit organization. The organization began as an initiative of independent natural foods retailers in the U.S. and Canada, with the stated aim to provide non-GMO (Genetically Modified Organism) labeling for products produced in compliance with the Non-GMO Project Standard

Organic foods are foods that are produced using methods of organic farming -- that do not involve modern synthetic inputs such as synthetic pesticides and chemical fertilizers

Thank's for Stopping By!!!!